Roasted Garlic Brussels Sprouts

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  • Serves: 4 People
  • Prep Time: 10 MIN
  • Cooking Time: 30 MIN
  • Calories:
  • Skill Level: 10
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Roasted garlic Brussels sprouts are a crispy and flavorful vegetable dish made by roasting Brussels sprouts with garlic and olive oil. The roasting process brings out their natural sweetness while adding a rich, savory garlic flavor. This easy recipe is perfect as a healthy side dish for everyday meals or holiday dinners. With just a few ingredients, you can turn simple Brussels sprouts into a delicious and satisfying dish.

Ingredients | Diet

    • 1 pound Brussels sprouts, trimmed and halved
    • 3–4 garlic cloves, minced
    • 2 tablespoons olive oil
    • Salt and pepper to taste
    • Optional: 1 tablespoon balsamic vinegar
    • Optional: parmesan cheese or chili flakes




    Recipe Summary

    • Prep Time: 10 minutes
    • Cook Time: 25–30 minutes
    • Total Time: 35–40 minutes
    • Servings: 4
    • Course: Side Dish
    • Cuisine: International




Cooking Method

    Instructions

    1. Preheat oven to 400°F (200°C).
    2. Place Brussels sprouts in a large bowl.
    3. Add garlic, olive oil, salt, and pepper.
    4. Toss until evenly coated.
    5. Spread in a single layer on a baking sheet.
    6. Roast for 25–30 minutes, flipping halfway through.
    7. Remove when crispy on the edges and tender inside.
    8. Drizzle with balsamic vinegar or sprinkle parmesan if desired.
    9. Serve warm.


    Cooking Tips

    • Cut sprouts evenly for consistent cooking
    • Roast cut-side down for better crispiness
    • Avoid overcrowding the pan


    Variations

    • Add bacon for extra flavor
    • Use roasted garlic for a milder taste
    • Add honey for a sweet balance
    • Add chili flakes for heat


    What to Serve with Roasted Garlic Brussels Sprouts

    • Roasted chicken or meat
    • Holiday meals
    • Grain bowls
    • Other vegetable sides


    Storage

    Store in an airtight container in the refrigerator for up to 3–4 days.


    Reheating

    Reheat in the oven for best crispiness.


    Frequently Asked Questions

    Why are my Brussels sprouts not crispy?

    They may be overcrowded or not roasted at high heat.

    Can I use frozen Brussels sprouts?

    Yes, but fresh works better for crispiness.

    How do I reduce bitterness?

    Roasting helps bring out natural sweetness.

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Author Mary
Thompson

It will be niche recipe website focused exclusively on garlic recipes, with 100+ recipes, strong category silos, and a supporting 25 article blog for SEO and internal linking.